Tips from Kim: Make Your Crunches Count

Tips from Kim: Make Your Crunches Count

Blog Tips From Kim: Make Your Crunches Count Did you ever wonder why after doing hundreds of sit-ups, you don’t see a six-pack but instead see the dreaded poof and are left with a back ache? It’s probably because most of us don’t do them correctly and end up doing more...
by Jan 28, 2017 No Comments

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